Wintergreen, a gym bag necessity

wintergreen-essential-oilWINTERGREEN – soothes aches and pain, warms sore muscles

Gaultheria procumbens

Wintergreen essential oil, extracted from the small leaves of the evergreen herb, has a distinctive fresh and minty scent. While often associated with its use in toothpaste, mouthwash, candy and chewing gum, Wintergreen offers so much more; when used properly, the oil can heighten each of the five senses on all levels.

TOP USES:

Cartilage Damage: Dilute and apply topically to area of concern

Arthritis: Dilute and apply topically to ease the pain

Bone Spurs & Pain: Dilute and apply topically to area of concern

Rotator Cuff issues: Dilute and apply topically to ease pain and inflammation

Cramps: Dilute and apply topically to reduce cramps

BENEFITS

When diffused, Wintergreen oil becomes a stimulant, allowing for increased intellectual and physical alertness. While extremely useful and beneficial, Wintergreen oil is also potent and care should be taken not to overuse it, especially on sensitive skin.

  • Massage Wintergreen oil—diluted to 20% Wintergreen oil and 80% carrier oil—into sore muscles to promote recuperation
  • Add a single drop of Wintergreen oil to your daily shampoo before application to help moisturize the scalp
  • To reduce inflammation, dilute 1 drop of Wintergreen oil into several drops of carrier oil and gently massage the area of concern, or rub into reflex points on the feet
  • Diffuse Wintergreen oil in an Améo diffuser to freshen the air and promote an alert mind and body
  • Add 1 drop of Wintergreen oil to a mild facial cleanser to diminish the formation and appearance of acne

When diffused, Wintergreen oil becomes a stimulant, allowing for increased intellectual and physical alertness. While extremely useful and beneficial, Wintergreen oil is also potent and care should be taken not to overuse it, especially on sensitive skin. 

Ameo, Ameo Essential Oils, Wintergreen, Natural solutions, #NaturaHealthlRevolution #NaturallyRestore #Zija #AmeoOils

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s