Oil Spotlight: Bergamot

Calming and soothing aroma that also promotes healthy, clear skin. Frequently used in massage therapy.

Extraction Method: Compression
Aromatic Description: Citrus, Spice, Floral

Benefits:
Calming and soothing aroma
Frequently used in massage therapy for its calming benefits
Reduces tension and stress
Lessens sad and anxious feelings

Uses:

Diffusion: Use three to four drops in the diffuser of your choice.
Internal: Dilute one drop in 120 ml. of liquid.
Topical Use: Apply one to two drops to desired area. Dilute with fractionated coconut oil to minimize any skin sensitivity.

* These statements have not been evaluated by the Food and Drug Administration. This information provides benefits and uses of essential oils. Anyone with a disease, illness, injury or medical condition should consult a qualified health care professional